About Kristine
"What's new, good, bad, or blue?"
Care without Boundaries
Licensed Across Multiple States
Kristine offers virtual therapy in New Mexico, Minnesota, and New Jersey while offering in-person healing in Los Angeles, California.
Healing without Barriers
Healing and Care for Everyone
Kristine provides therapy to individuals, adults, adolescents, couples, and families equipping each with the tools, insight, and healing to face all of life's challenges.
Therapy without Borders
Individualized Approaches
With 16 years of experience, Kristine believes therapy should be as unique as each person, honoring individual experiences, needs, and paths toward healing.
Therapy Styles & Approaches
Find How You Heal
Kristine offers an integrative approach tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT) to reshape patterns, Hypnotherapy to gently access deeper healing, Somatic Yoga to reconnect mind and body, and Life Coaching to build practical tools for lasting change.
Cognitive Behavioral Therapy
Traditional Approach, Radical Change
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that helps clients identify and change unhelpful thought patterns and behaviors, fostering healthier coping skills, emotional resilience, and improved well-being.
Somatic Yoga
Shaping the Body & Mind
Somatic Yoga combines mindful movement, breathwork, and body awareness practices to help clients release tension, process emotions, and restore balance, fostering a deeper connection between mind and body for holistic healing.
Hypnotherapy
Where Focus Meets Gentle Guidance
Hypnotherapy is a therapeutic practice that uses guided relaxation and focused attention to access the subconscious mind, helping clients reshape patterns, reduce distress, and promote healing and positive change.
Life Coaching
By Your Side, Each Step of the Way
Life Coaching provides supportive guidance to help clients set goals, build confidence, and develop practical strategies for personal growth, empowering them to navigate challenges and create meaningful, lasting change.